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sorry for this question, but its something ive been pondering…
i have always taken vitamin and mineral tablets, just any regular brand you can get from the supermarket, however recently i bought some GNC Mega Men.
cost a fair bit, they are supposed to be time-released or something,
anyways, my diet is always very consistant so i know how my body responds to any changes.
i started taking the GNC tablets and started having trouble going to the toilet. it was painful and hard.
i mentioned it to my wife and she had had a similar problem previously which turned out to be an excess of iron intake causing her this problem.
i stopped taking the tablets and within a couple of days was back to normal. just to be certain it was the tablets, i then took them again and immediately started having toilet trouble again.
so…..does anyone know what might cause this? perhaps an excess of a certain nutrient?? i would like to pinpoint the problem so as to avoid whatever it is causing this.
I just bought these vitamins two days ago!
I can’t tell any difference like yours, yet, I am not on my bulking diet yet.
I am eating a normal 4 meals a day, yet on Monday I will be starting my bulking again, so i’ll let you know what the results are.
I, like yourself, know my body and how it reacts to changes in diet, the only thing i can say at the moment is that occassionaly when I pee It feels like i’ve got a huge piss on the way, yet its not, it is not discomforting yet has only started since I been taking these Vitamins.
i’m not quite sure why i had trouble with them. my missus had a similar problem which her doctor worked out to be an excess of iron. a change of her tablets and she was back to normal.
however, please dont be discouraged as im sure my experience isnt typical. i gave the tablets to my cousin who is a bodybuilder, he hasnt reported any probs, seems to really like them.
best of luck!
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