protektor’s progress blog

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  • April 25, 2007 at 4:29 am #763

    Carried on from original post @ https://muscle.com.au/forum/viewtopic.php?t=1322

    These pics are from the start of week 6 training.

    Weight: 77.3kg (+2kg)
    Sups: Myopure WPC Protien, 7-keto 200mg/day, Anator p70 (little bit left…)

    Progress is sloooooow but there.

    Front: http://i149.photobucket.com/albums/s64/protektor/SV100473.jpg

    Side: http://i149.photobucket.com/albums/s64/protektor/SV100474.jpg

    April 26, 2007 at 7:40 am #4282

    I just took a quick look at your diet and I see a problem with breakfast straight away. Only 2 eggs man. Of course progress will be slow with just two eggs for your protein source. Up it to 6 or more and then you’ll see results. Now I’ll look at the rest. ๐Ÿ˜€
    Cheers

    April 26, 2007 at 7:47 am #4283

    @StormTrooper wrote:

    I just took a quick look at your diet and I see a problem with breakfast straight away. Only 2 eggs man. Of course progress will be slow with just two eggs for your protein source. Up it to 6 or more and then you’ll see results. Now I’ll look at the rest. ๐Ÿ˜€
    Cheers

    Holy crap 6 eggs. I think I’ll die ๐Ÿ˜‰

    What do other people do with them? I think I’m all scrambled/poached egg out already!

    April 26, 2007 at 9:15 am #4284

    Old school bodybuilders would have called 6 eggs a small snack.

    These dudes reputedly went through up to 2 dozen a day. ๐Ÿ˜ฎ

    April 26, 2007 at 12:17 pm #4285

    @geoffreys wrote:

    @StormTrooper wrote:

    I just took a quick look at your diet and I see a problem with breakfast straight away. Only 2 eggs man. Of course progress will be slow with just two eggs for your protein source. Up it to 6 or more and then you’ll see results. Now I’ll look at the rest. ๐Ÿ˜€
    Cheers

    Holy crap 6 eggs. I think I’ll die ๐Ÿ˜‰

    What do other people do with them? I think I’m all scrambled/poached egg out already!

    Scrambled or poached is what i do, or blend them all up in a shake with oats and honey..mmmmmmm
    As DrJ said, old school BB eat up to 12 and more. I’m gonna up mine to 8 from now on. ๐Ÿ™‚

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