Good Diet books on Nutrition?

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  • January 18, 2006 at 10:49 am #454

    Check this out

    Seems pretty good and i’ve heard this guy is the bomb, yet you know what its like when it comes to this stuff and all the “hype” … yet?

    Anyone have a good “Bible” like book/reference with great info in one or two books?

    Check out The New Optimum Nutrition Bible for some good material on this anyway. Thats one I’ve found but doesn’t fully satisfy my thrist for knowledge.

    Off this topic yet am going to purchase Strength Training Anatomy

    Saw it the bookstore today and it looks great too!



    January 19, 2006 at 4:34 am #2198

    Looks real great from the ads, but as its by John Berardi then I rate it as excellent, without having read any of it – as I have read all his articles going back for years, and they contain REAL info alright. DA

    January 23, 2006 at 11:49 pm #2199

    Thanks for the reply Derick.

    I am going to purchase this soon, so i will let you all know what I think, the only problem with it though is that the shipping costs about $70 US!

    Oh well…

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