Re: Re: ur reply

August 27, 2006 at 5:11 am #2977

@baysideblonde wrote:

Thanx f ur thoughts, so what does this book do just out of curiosity? as appose to spending money on arni’s encyc of bodybuilding????

Again thanx for ur reply 2 my post

Bayside blonde 😉

Its no scam or con, its just a decent cycle of split training that goes for 6wks, then restarts. Along with dieting rules, where u split your protien and carbs in a specific ratio. You never stale out.

Another member on this forum, I “think” has bought a copy for himself, Hes advanced, so we’ll see in 6weeks how he went with it.