Re: Re: My Keto Diet Log

Home / Forums / Blog It! / My Keto Diet Log / Re: Re: My Keto Diet Log

July 15, 2011 at 10:04 am #9075

6am two eggs
9am bacon eggs sausage and tomato
1pm carb load, sashimi + 1 california role
3pm cassein + almond spread
6pm 200g rice + 200g chicken + fibre drink and multiv
9pm cassein shake

gonna swap the cassein for concentrate next week