Re: Re: My Keto Diet Log

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July 14, 2011 at 7:36 pm #9070

day 9

6am 1 egg +cassein
9am bCON EGGS sausage tomato scrambled eggs
1pm quartr chicken +1 gulp vitamin water about 8g sygar FUCK
4pm cassein + almond spread
7pm 180g lambb + haloumi cheese + vegetables
9:30 30g cassein