Re: Re: does this look ok?

May 11, 2010 at 11:20 pm #8864

starting that program next week, thanks for your help

also… what would the plan be for my supplements i have? (listed above)

i know the basics…. but any tips?
the gabba and glutamine i plan on having every night before bed. also the casein then too. mixed togther or seperate and 30mins apart?