Re: Re: does this look ok?

May 10, 2010 at 10:58 pm #8858

ok thanks for your help

so i should go:

mon- full body

wed-full body

fri-full body

like that? ive actually been considering stopping the PT, as it is $$ and im trying to save money.
How about my diet? i think i could do with more sleep 8-9hrs steadily every night would be nice