Re: Re: 3 months on Mike mentzers HIT review

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May 14, 2010 at 2:00 pm #8882

Interesting, sounds like you like the training. I don’t agree that 1kg is great but if you are liking what you are doing and will stick to it then I think it may be best for you.

I also think 5×5 can kill you with volume too. After this maybe look into hitting some high frequency to change it up (not too much volume though).