Reply To: Program Critique

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April 8, 2010 at 8:31 am #8789

@dave wrote:

Maybe…why? I specialize more in rehab and haven’t been programming a strength program for about 2 years so I’m playing with program design over the next 6 months to get back into it.

Why? Cause you seem knowledgable thats all.

You seem to go the distance with your programs, so good luck with that!