Reply To: Intro + advice

Home / Forums / Weight Training & Conditioning / Intro + advice / Reply To: Intro + advice

October 3, 2009 at 3:02 am #8455

Thanks for the advice, will be trying something different this week to get the results i’m after.

have a new dilemma now, i have a job for few weeks that is very physicly demanding that starts at 5:30am so too early to workout in morning but feel completly stuffed when i get home at 5-6. Am i just pushing body too hard after work on training days or nothing to worry about?