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Ares
July 26, 2009 at 1:19 pm #8439

Cool. Thanks for the advice guys.

I went straight to fitday – very cool site. should make it easier to keep a track of what i eat and my progress.

Just reading ’bout the rippetoe programme too.

Thanks a heap guys.

I’ll fill you in later ’bout my calorie goals. Is it correct that I should be consuming ’bout 500 more calories per day for bulking routines?