Reply To: Joels new 10 week strongman blitz

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June 3, 2009 at 7:01 am #8189

I should have asked earlier, but with your workouts when u say 60kgs x 10 x 4

is that reps then sets?

PS: yes thats overseas cans. I believe theres an energy drink called cocaine and from memory it had 300mgs of caff per 250mls, and it had advertised that if u slam it down straight away, you’ll feel a sense of euphoria. What a way to market your product 😆