Just a note that I am down to 105.6kg this morning prior to eating so the diet is working. What diet you ask, well the diet where I don’t snack on shit between meals diet.
I am a shocker for eating great spaced meals but ruining it by having that cup cake or Dorito’s etc LOL. I have stopped that and upped my water intake and it has worked a treat.
Also there is a new energy drink out there at the moment that advertises that it is strong enough to wake the dead. I had one yesterday and one last Saturday and it has has come to my attention that it has a huuuge come down after and you are totally flat. I will get the name and post it but i would recommend to stay well clear of this one. It has a skull on the front and the can is the same size as the mother one.