Reply To: waste of time and money

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April 4, 2009 at 2:35 am #7972

@unbuff wrote:

@Dr J wrote:

Absolutely.

Why not try something easier (and safer) like progressively eating more whole eggs every day and see how your weight changes – does it go up, is it muscle, is it fat? You could even lash out and make them omega free eggs. Bet your endogenous t goes up as well.

J

agreed, what a great thread. Theres something about alot of eggs in the morning that beats a shake of the same cals. Ever since switching to omega 3 eggs, I dunno, training has become alot better and I just feel good all the time…. and full 🙂

It’s the extra endogenous T, seriously. That’s why this isn’t off topic 😉

Eggs have the perfect fat profile. At the moment I think poached is best.