Reply To: waste of time and money

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April 3, 2009 at 10:40 am #7968

Mate, basically when you can’t get natty gains easily anymore and have a reason to go beyond that point, comps, work, breaking the 100m world record, something like that.

The second half of that is just my personal opinion obviously and mike has no reason to listen to me but the first bit isn’t. Why use gear when natty gains are so easy to get for an intermediate, on and off trainer?