Reply To: waste of time and money

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April 2, 2009 at 11:27 am #7961

@kinmassive wrote:

I have a friend who does exactly that, 6 wks on and 6 off. He gets good results but he is more a beach muscles kinda guy so he just swells a little and his strength goes up.

If you can’t afford it then I would say go for it as you don’t want drastic results otherwise it will cost you more to keep them.

Does he count PCT as on time? or only cycle time as on time