Reply To: Calculating protein intake.

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February 19, 2009 at 8:43 pm #7790

Your Body Mass Index indicates that you are overweight.

Based on your BMI, you are overweight and should aim to reduce your weight to between 57 and 75 kg.

Losing this amount of weight will not only affect your appearance but also decreases your chances of developing many major health risks.

Overweight!! – but I can see my abs! – the bloody cheek!!

… anyway, its glandular I’ll have you know…