Reply To: ZMA Home / Forums / Diet and Nutrition / ZMA / Reply To: ZMA JoeBlo February 11, 2009 at 2:03 pm #7743 bongs….. 😆 You cant get a herbal supp called sleep aid or sleep plus by natures own my gf used to take them they worked pretty well. There’s also one called insomnia but dunno about that one. Settings