Ok, just an update about my situation. I went to see a nutritionist who is also a herbalist.
Bascially, I have to cut out all hi gi sugars. All stimulants. Stick to low gi carbs only and keep to 30% of daily protein consumption. there idea of my test results could have been the cause of a few things. Stressed organs, too much sugar, not enough cardio, supplements aren’t being absorbed, and also genetics (family history) and the ‘appearance’ of diabetes on tests.
They gave me a heap of support herbs to take for 6weeks, and dieting advice, which I’ll apply and see what happens.