Reply To: Bulk up ASAP
thinking about it, DC is probably right if everything is in check and ur on a good run.
Then all u need is to be sick for a fortnight, and bam, uve lost a few kilos and maybe 5 even 10kgs worth of strength, that takes another month, maybe more to get back. Thats the annoying part. Which has just happened to me 👿
The joys of training 🙂