Reply To: I KNOW IT DOESNT MATTER BUT FOR FUN WHAT ARE YOUR BEST LIFTS

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October 15, 2008 at 7:13 am #7118

HEY SADEK, I HOPE YOU CAN READ THIS *FINGERS CROSSED* I REALLY ENJOY DOING MY BENCH PRESS’S THEY ARE FUN!!! I CAN BENCH 110KGS 10 TIMES NOW AND BOY I LOVE DOING SQUATS THEY ARE ALSO FUN I CAN DO 150KGS 9 TIMES, I WENT FOR 152.5 BUT COULD ONLY DO 8 WHICH MAKES ME MAD, NOT AS MAD AS BIG CAPS THOUGH