Reply To: Cardio Circuit

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June 29, 2008 at 11:12 am #6712

MAN UP!! 🙄

You give up now and you’ll make excuses for everything you think is to much for the rest of your days, don’t become one of the ‘sheep’.

Stop taking it so seriously for a start and just enjoy the whole thing. It has taken you 24 years to get to where you were, so expect it to take time.

I’ve been doing it for about 4-5 years and there are days I get down on myself, but i could never stop now, it’s just what i do.

Like I’ve always said, you don’t compete, you live….so just live mate. Just make sure that living includes exercise and a reasonably good eating regime. 😉