Reply To: PowerCage + smith?

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June 3, 2008 at 1:37 pm #6575

Yup, I’ve done some reading and changed my mind on the smith.
This Is what its coming down to…


for legs

With the hack squat machine, are these ok for the back, or Is It too much like a smith machine when squatting it? I can hit my calves as well on both of those too with a block.

Opinions or disagreements on equipment, I’m happy to hear it.

PS: those press’s you mentioned dave look good and worth trying.