Reply To: Shoulders after Chest.. HOW??

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March 31, 2008 at 10:25 pm #6170

This is one huge reason guys go for drugs, to get that extra drive on such occaisions. “Not that theres anything wrong with that!”

I am suspicious about this, its like when this kind of routine is done, and it doesnt compare to doing the exercises on seperate days, feelings tell you you failed, but I think that muscle increase is still going on but a little slower.

To stay with the faster rate, a re-shuffle of the exercise or the day you do it is all you can do about it. Alternately going with the slower rate (and disregarding the bad feelings of loss), is quite viable. Just get used to it. DA