Reply To: know anything about GABA?

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March 30, 2008 at 2:31 am #6134

I used it and didn’t like it.,
If you are going to use it start with 2gms for 3-4 days, the bump up 1 gm until you get 5gms. The reason being it takes a few days to get used to it. Be ready to get a shortness in breathe about 5 mins after ingesting which is a bit unpleasant and some people get flushing and tingling but I didn’t. As for increasing GH levels I would still debate this, althugh it does somewhat help with sleep.
Would i use again? No.

Cheers. Hope this helps.