Reply To: Cutting help *sigh* (update pics)

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April 12, 2008 at 2:20 am #5969

Well when u said 600 cals only. Along with so many protien shakes and no real food, I just didn’t know how you could lose only fat. But anyway, PM me.

12/4 – Down to around 14% now, I lost another CM off the waist. Going so slowly. I was going to try memories technique and cut out the fat, for a week or so to see if it changes anything.

I’ll try the carb up thing as well.