Reply To: Deadlifts

February 6, 2008 at 10:53 pm #5928

If I had a dodgy back or shoulder, I’d be getting em checked out and sorted before I did anything else. You wont fix a crook back by hefting weights.
Why aggravate something that will impact on the rest of life if you fuck it up?

But I agree with DanOz about the trap bar, its a great bit of gear and much easier on the back.