Reply To: The Perfect Cycle (or close thereof)

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January 6, 2008 at 8:00 am #5781

@Dr J wrote:

Stormtrooper is going to be spitting chips over all those shakes but I love it 😈

Straight off the bat you don’t seem to have enough fat in the diet for my liking.

Double up fat grams (olive oil and more fish oil) and steal the cals from protein – ouch that hurt.

so 35 grams is not enuff fat you reckon? oh damn sorry guys forgot to add 3 fish oil caps with every protein shake and 5 grams L-glutamine plus 5 grams creatine per shake…. Dr J what do you mean steal the cals? sorry jus a bit thick sometimes lol is 2000 cals not enuff or too much????