Reply To: myopure protein – what to use and when

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January 4, 2008 at 5:57 am #5736

thanks for the replies…

I agree I think my diet isnt quite there yet, often too many hours go by without a good meal and i refuse to eat junk food. It mostly just boils down to meal prep as if I bother to make a plastic container full of rice/chicken/tuna/nuts for the day, I actually enjoy eating it and I find my body craves it quite a bit – when its available.

bought some WPC today from Dr J which will hopefully become my ‘standard’ protein. Seem like quality stuff, Dr J described it as ‘watered down milk’ not a bad description. Hope I can get used to the taste.

I think my training routine is good (dogcrapp), the supplements are good (flaxseed, WPC, multi-v, glutamine, vit-c), and im staying away from junk foods.

Just need to up the calories with whole foods