Reply To: PROTEIN DEPRIVATION! to build muscle???

Home / Forums / Diet and Nutrition / PROTEIN DEPRIVATION! to build muscle??? / Reply To: PROTEIN DEPRIVATION! to build muscle???

November 12, 2007 at 6:21 am #5374

lol no i meant just read through the book and take a guess of how many sets per exercise.. as if it were just another routine is all i meant..

Ps: i would be the guinea pig