Reply To: How Much can you all lift?

Home / Forums / Weight Training & Conditioning / How Much can you all lift? / Reply To: How Much can you all lift?

December 21, 2008 at 9:11 am #5102

@unbuff wrote:

@IAN wrote:

Must admit I use Smith machine for calves now and again-would give my right arm for an old donley calf raise machine 🙁 . Sometimes use the Smith for reverse shrugs.

I dont think u’ve posted what ur lifting Ian.
your not sneaking ur way out of this. 🙂

As for myself I’m currently stuck on 158kgs for squats. Really annoying, I can’t break this for 9reps. Also Stuck on benching. grr

I think I posted early on in the thread-Squating a lot less nowadays 160kg for sets of 12-still leg press heavy then squat-a few back issues in me old age!-but it seems to be coming good.