Reply To: How Much can you all lift?

Home / Forums / Weight Training & Conditioning / How Much can you all lift? / Reply To: How Much can you all lift?

December 17, 2008 at 9:07 pm #5093

@JoeBlo wrote:

what do u guys think of using smith for squats?

Smith machine is great for bodyweight rowing otherwise it’s an expensive towel rack.

When squats get scary use a powercage or get a couple of fat guys to spot each end of the bar.