Reply To: How Much can you all lift?

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December 6, 2007 at 3:06 am #5024
Dr J wrote:
The most dangerous excercise here is probably CG Bench.

For some reason when triceps reach their limit they can just totally give out.

Scary shit when it happens.

Funny you say this Doc – When i did the Close Grip Press with 80kg i thought id just give it a go for one rep. After one i kept going and got to 3 reps but on the last i felt my arms just giving out and i only just got the bar back on the rack hehehe.