Reply To: routines and gains

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October 6, 2007 at 12:47 am #4955

Just man up and get on the juice!! 😆 😆

Naaah just kiddin…sort of…maybe. The body can only go so far initially UB so it is only fair to say that you will probably have noticed your biggest gains already. They will slow from here as everything that you gain will be mature dense muscle now.

Have a break (week max) and come back with something totally different to shock the body. Up the food,change the supps etc etc.