Reply To: routines and gains

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October 2, 2007 at 12:22 am #4951


Just some food for thought,
Theres quite a few people out there who talk about their weight gain being ecliptic or non linear, Actualy, Mr HIT, Mike Mentzer described himsef as one.
The idea being strength gains always precede gains in bodyweight.

If you,re making progressive gains in strength you must be doing something right, so stick at it.