Reply To: stretching ligaments/tendons
unbuff you dont want stretched ligaments thats injury talk, or for double jointed people freakish moves.
Tendons and muscle and interconnected (basically a tendon is the concentrated end of a muscles coatings) so it follows the same principle that as you consistently stretch over time your tendon will stretch (less pliable (spelling?) than muscle so it stretches slower but is the same).
Where is this question coming from?