Reply To: Deadlift video

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January 18, 2007 at 10:40 am #3971

Hey matey,

I don’t deadlift that often at the moment-but you are right I tense my hamstrings and glutes at the end of the motion-Its probably not the safest method but works for me. The risk of hyper-extending is pretty high-so if you do try it take it easy and keep it light.

Good luck