Reply To: protein bars home made

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January 7, 2007 at 1:49 pm #3820

@Stallion wrote:

If you intend to use a protein bar as a meal replacement; would I be correct in thinking that there is no need for it to be ‘fast’ protein like whey ?

Does the above make sense ? 😕

ur better of with a slow protein.but concentrate would be fine as any fat and carbs will slow digestion even further.unless you managed to make protein bars out of protein and glucose. 😕