Reply To: Biceps and Arms

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April 8, 2008 at 11:13 am #3688

@Bull wrote:

Swiz, that is similar to the Matrix principle that one of the mags was pushing a few years ago. I tried it a few times but I didn’t really give it a proper go. It should work well for biceps.

Is that ‘THE’ Matrix principal you are talking about here? Sorry off topic I know. :oops: