Reply To: My shoulder is stuffed

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December 20, 2006 at 7:17 am #3575

yeah I use a towel, but after seeing my practioner, i cant do them but only use my arms for normal day use. Heres the low down

Got an average rotator cuff problem. From what he can tell it looks like a ligament strain. I have medicine to kickstart the healing process in the shoulder and it looks like I have to take off about 2 – 4weeks off TRAINING! I got given some cream to use aswell.

looks like im going to have a little holiday now, and im quite upset, and i cant even let it out coz of my shoulder! 😥

He said usuall shoulder injuries can take 6weeks to heal, though my shoulder doesnt look too serious just yet, but its still painful enough to just piss u off and let u know the injury is still there.

GUYS TAKE CARE OF UR SHOULDERS, TIME OFF IS REALLY CRAP!