Reply To: Strength/size Program

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November 27, 2006 at 5:28 am #3460

Thats what I was thinking. Apparently according to “sean” whos devised MuscleGainTruth says you can grow to be huge, and of course he says that. Even Mike mentzer swears that any strength program is a hypertrophy program, but yeah, If I’m not growing, its back to MN.

I got 8weeks to find out.

i’ll post up more increases as I go.