Reply To: advice for serious weight loss!

Home / Forums / Girl Talk / advice for serious weight loss! / Reply To: advice for serious weight loss!

November 22, 2006 at 2:28 am #3427

basically caffeine can increase fat being used for energy, so it does help and is one of the reasons (besides being a stimulant which when dieting can sometimes up your perceived energy levels) but the trick is to use it not abuse it so you may want to limit your coffee intakes etc while using any pills with caffeine in them.