Reply To: unbuff update 3 *NEW BACK PIC*

October 15, 2006 at 8:30 am #2906

Yeah I use adjustable DB’s as I train at home, so u just slide the plates on… Running out of room though 😥

I was talking to a few people about my squats and everyone suggested to do full ass-to-grass squats, something ive never done, and Ive had to lower the weight to 120kgs, which has been alot easier on my back. So we’ll see how the gains go from there.