Reply To: roids, substitutes and supplements

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September 2, 2006 at 12:58 pm #2467

@fruitman20 wrote:

Thanks for the help guys, i was originally 59.8kg in 2004 it’s 2006 and i’ve only gotten up to 62kg trust me i’m thin and have been training for 2years now , i’m supposed to have something like 4,000 calories a day. I do stuff my face but at times i find it hard to eat coz i feel full. What could i do then becides spacing out my eating periods which i do (7am, 10am 1pm, 6pm). Thanks for the help guys , it just is i wanna get the most out of my body to the full potential!

I put on nearly 20kg naturally from 19 y/o to 21 y/o. Your not eating or training with enought intensity. Why does everyone want a shortcut at this age? Eat damn it…