Reply To: Shrugs, are they an isolation exercise?

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March 9, 2006 at 5:28 am #2433

@Derek Amos wrote:

His kneecaps didnt move, but somehow he smiles at every crunch! DA[/color]

That’s not a smile. He’s grimacing ’cause his legs are on backwards and his biceps have slipped into his forearms 😈

Any more opinions/votes or shall I announce the winner?

J