Reply To: Shrugs, are they an isolation exercise?

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March 8, 2006 at 4:34 am #2427

@IAN wrote:

Shruglift 😀 …At the moment I’m trying all my lifts from the floor and not using the rack at all just to see if this has an all over stimulating effect.

Ok. You’re too cunning for me. I’m assuming that you got my joke and just ignored it. The point I was making is that your exercise is just a deadlift.

Dr J It is an isolation movement. I voted already.