Reply To: Dumbell presses vs Bench press

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October 22, 2006 at 1:14 am #2398

im nearlly pressing 50kg dbs in my low rep weeks, and I feel my chest is hardly the size for doing this. DB’s havent really made my chest come out like Ive wanted to, Hence why Im making the change to a barbell in 3 weeks time to see what gains can be made.

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