Reply To: unbuff update 2

February 26, 2006 at 4:38 pm #2383

Nice work unbuff.

I’m with Bull, don’t do a cutting diet.

It might be worth trying the Kinmassive approach and just try adding cardio to burn a little fat (’cause let’s be honest theirs only a little fat there!) for a few weeks. Then push again with your strength intact.

Great oppurtunity to try stuff like HIIT or long walks in the morning etc to see if they impact on fat levels without a change in diet.

J