Reply To: Just Weight Gain??

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March 15, 2006 at 8:34 am #2355

thanks for all the replies guys.
ok going to test some out tonight or tomorrow, that’s the MF WPI.

Just wondering how much to take?
Is 15g mixed with 250ml liquid ok? i was thinking of shaking it with some oatmilk.

Also how much protien and overall KJ’s would 15g or the required amount, provide?

thanks again.